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Yogurt Raita

Yogurt Raita

2006-06-17 5 6 yogurt, cucumber, salt, cumin, mint, cilantro dinnerindiansidevegetariansauce

We make a quick Indian-inspired yogurt sauce to complement a spicy meal. Plain yogurt and cucumber is infused with cumin and herbs and refrigerated to meld the flavors. Originally served as part of 5 Kid Draw.

Yogurt Raita

Servings & Time

  • Serves: 4
  • Prep Time: 5 min

Tools & Appliances

  • Bowl
  • Cutting Board
  • Grater

Ingredients

  • 1 cup plain, lowfat, organic yogurt
  • ¼ large English cucumber
  • ¼ teaspoon coarse salt
  • ¼ teaspoon ground cumin
  • 3 leaves fresh mint (cleaned and chopped)
  • 1 tablespoon fresh cilantro (cleaned and chopped)

Instructions

We start by putting the yogurt into a medium bowl. We grate the piece of cucumber, still with the skin and small seeds (it is "seedless"), onto a piece of wax paper with the box grater. We add the 6 tablespoons of grated cucumber to the yogurt. We also stir in the salt, cumin, mint and cilantro.

We cover the bowl with plastic wrap and refrigerate for a half an hour to allow the flavors to meld.